Do You Know The Signs Of Diabetes In Women?

Woman Drinking A Bottle Of Water

Did you know, thirst and hunger can be signs of diabetes?

If you think the signs and symptoms of diabetes are the same for both men and women, you’re partially right and partially wrong. While men and women share some similarities, the signs of diabetes in women can and do differ from those in men. It’s important for women to understand all the signs of diabetes, because they may be the key to early detection and treatment.

First, let’s discuss some of the signs of diabetes common in both men and women. These include increased thirst and hunger, weight loss or gain, fatigue, increased urination, slow healing of wounds, nausea and/or vomiting, blurry vision, sweet-smelling breath, poor circulation, irritability, and sometimes skin infections or skin irritation.

The signs of diabetes in women include all of the above as well as urinary infections, polycystic ovary syndrome, female sexual dysfunction, and vaginal and oral yeast infections. These unique signs of diabetes are often the ones that cause women to seek help.

The Unique Differences Defined

Yeast Infections

Thrush and other yeast infections are common signs of diabetes in women. This occurs with diabetes because the high blood sugar levels found in the body push glucose into the urine. The glucose helps form a habitable environment for yeast to grow, as is the case with vaginal thrush.

If you think you have a vaginal yeast infection, check your symptoms. Thrush and similar infections cause soreness and itching in the vaginal area, a white discharge and a curd-like discharge on the skin, painful intercourse, and red skin in the affected area. Similar symptoms can also occur with oral yeast infections.

Female Sexual Dysfunction

Female sexual dysfunction, also known as FSD, affects your sexual activity. It causes a lack of sexual desire, painful intercourse, and difficulty with arousal and climax. This is mainly because the high blood sugar levels associated with diabetes tend to cause poor circulation and nerve damage. These, in turn, negatively influence your sexual sensations and your body’s natural lubrication.

PCOS & Gestational Diabetes

Polycystic ovary syndrome and gestational diabetes are both reproduction issues that can occur in women due to high blood sugar. Polycystic ovary syndrome, usually referred to as PCOS, is when a woman’s ovaries are prone to an increased occurrence of cysts.

While ovarian cysts aren’t considered abnormal, a woman suffering from PCOS will have an above-average amount of cysts or an increased rate of them. These cysts are basically follicles with eggs in them that are under-developed.

This phenomenon is usually linked to overweight women and those with type 2 diabetes. PCOS, however, can also be present in a woman even if she doesn’t have diabetes.

Gestational diabetes, on the other hand, is a female issue that occurs only during pregnancy. A woman with either type 1 or type 2 diabetes will have an increased chance of gestational diabetes, but there doesn’t need to be a previous diagnosis of either form of diabetes in order for a woman to experience it. Nowadays, gestational diabetes is actually quite common.

This mainly occurs because a woman’s hormones sometimes interfere with insulin use and production which can hinder the body’s response to sugars. If the insulin is being blocked by the altered hormones in a woman’s body, gestational diabetes occurs.

Since blood glucose, as well as ketones, are transferred from mother to child via the placenta, these higher sugar levels can have a negative effect on the fetus and can lead to birth defects.

Unlike type 1 or type 2 diabetes, gestational diabetes tends to go away after pregnancy. However, the risk for type 2 diabetes increases.

If you experience any of these unique signs of diabetes in women, be sure to follow up with a medical professional for proper treatment and management.

What’s The Best Way To Lose Weight Quickly And Keep It Off?

Abdominals Of Man And Woman Who Are Physically Fit

Lose weight fast and create a sexy core!

Weight gain is a serious issue affecting millions of people across the globe. Many people constantly look for ways to lose weight and keep it off. It’s no easy task as successful weight loss and weight management requires discipline, commitment, a positive attitude, sacrifice, and determination.

The best way to lose weight quickly and keep it off is by changing your lifestyle. A lifestyle change does not involve magic diet pills or insane workouts that eat up hours of your time and are impossible to stick with long-term. Instead, it simply requires you to coordinate diet and exercise in a way that gives you the desired results.

Stick to a plan and keep a journal to assess your weight loss efforts. Not sure where to start or how to come up with a weight loss plan that will work for you? No worries. This fat diminisher system utilizes a step-by-step method that is super easy to follow, and it works great!

Eating Healthy

Healthy eating requires staying away from processed foods. Instead, eat healthy, unprocessed, and natural foods such as fruits, vegetables, whole grains, lean meats and beans, among others.

These highly nutritious foods contain essential nutrients required for bodily functions. They not only help you lose weight and keep it off, but they also reduce aging and inflammation. Plus, natural foods tend to have far fewer calories than processed foods.

According to the Cleveland Clinic, you can lose weight by either consuming fewer calories or by burning up more calories than your body requires. However, you need to do both if you want to lose weight quickly.

According to WebMD, you should avoid foods such as deep fried foods, gluten, sugar, artificial sweeteners, and sugary beverages. We couldn’t agree more!

Some foods (like whole fruits) contain sugar in their natural form and are nutrient-dense, low in glycemic load, and high in fiber. These foods are healthy and help you lose weight quickly and keep it off.


Although not as important as what you eat, exercise is another key ingredient for losing weight quickly. When you combine diet with exercise, you consume fewer calories and quickly burn off excess calories. As a result, your body stays in “fat burning mode” and eliminates fat from your body rather than storing it.

Start by integrating simple exercises into your daily schedule. Then, gradually move on to more challenging or complex exercises. If possible, have at least one session of 20-30 minutes every day.

To lose weight quickly and keep it off, you don’t have to spend a fortune on exercise equipment, personal trainers, or gym and health club memberships. Instead, you can opt for no-cost or low cost activities such as hiking, simple strength-training moves (e.g. push-ups, sit ups, squats), walking, rope jumping/skipping, dancing, or cycling.

You can also engage in simple games like bowling, squash, or badminton. What matters is that you exercise on a regular basis.

Simple diet and lifestyle changes are the best way to lose weight quickly and keep it off. These easy-to-implement changes involve exercising on a regular basis and eating organic and nutritious foods.

When you combine a healthy diet with adequate exercise, you eat fewer calories and burn away the excess that would otherwise get stored as fat. Keep a daily journal so you can easily track the progress of your diet plan and fitness program. That way you can easily adjust when necessary to keep your weight loss goals on target.

How To Make A Man Want You More Than Anyone Else

A Man And Woman Cuddling

Have an unbreakable connection with your man!

If you’re one of the millions of women at wits end trying to get a guy to commit and settle down, don’t be discouraged.

First of all, you’re not alone. Guys don’t have a natural predilection for commitment, and it can be incredibly challenging to lasso that special someone into an exclusive relationship.

Second of all, there’s hope! There are definitely ways to get your man’s attention (try these obsession phrases for example), and if you’re looking to find out how to make a man want you more than anyone else or how to get him ready to commit to a serious and stable relationship with you and only you, there are certain time-tested techniques that are incredibly effective at snagging that special guy.

Here’s how to make a man want you more than anyone else.

1. Identify What Turns Him On

This may sound like a no-brainer, but you’d be surprised how many women don’t pay any attention to this crucial step. You need to find out exactly what turns your man on and then make an effort to incorporate those things into your everyday routine.

So, for example, if your man likes a sporty look, adjust your wardrobe accordingly. If your man’s turned on by the stereotypical sexy librarian, tailor your appearance to his taste.

Now, this is important: make sure you’re comfortable with these adjustments, and don’t change who you are as an individual in the process.

If you change too much and alter your personality and appearance too dramatically, the relationship won’t have any solid ground to build from. So try to find a happy medium of his turn ons and your personality, and go out of your way to display that to him whenever possible.

2. Find Out What Makes You Irreplaceable

Here’s the thing: if your connection with a man is strong enough, no pretty eyes or shapely rear end will tear him away from you. If you want a man to want you more than anyone else, go out of your way to develop the particular intimacy with him that makes you absolutely indispensable in his life.

This doesn’t mean lengthy talks or deep discussions about the meaning of life. It just means showing him you’re there for him, you understand him, and you’re not going anywhere. If he views you as his confidant who actually understands him, then he’ll be all the more inclined to make that commitment you’re looking for.

3. Maintain Your Independence

The best way to send a guy running for the hills is to act codependently. If you behave as though he’s the absolute center of your universe, as though you’re incapable of functioning as an individual without him, it will turn him off. A long-term relationship with you suddenly feels like one long trail of neediness and nagging.

Be sure you maintain your independence, and live life as your own person. Show him you want him, but you’re not dependent on him. An independent woman is a sexy woman.

Natural Remedies For Erectile Dysfunction: What Works?

Pomegranate Juice For Erectile Dysfunction

Some men with erectile dysfunction swear by this purple juice. But does it really work?

Erectile dysfunction is a big problem, and it has a big impact on the quality of a man’s life. Fortunately, there are effective medications that help to overcome the condition.

Viagra, Cialis, and other related drugs work well. However, there are cases where these medications are not recommended. For example, they are very dangerous for men with low blood pressure and/or diabetes. For other men, side effects from these drugs can be a problem. Also, erectile dysfunction can be caused by other medical conditions, and can go away on its own when the underlying condition is fixed.

Natural remedies for erectile dysfunction exist. In fact, they have a longer history than the drugs mentioned above, and they have the benefit of less side effects. Most natural remedies also offer additional health benefits besides just treating ED.

Before doing anything else, the first step is to see your doctor. You already know that, but it still needs to be said. Yes, it can be an embarrassing conversation topic, but doctors talk about this stuff all day long and they’re quite desensitized by now.

Checking in with your doctor is important because the majority of ED cases are due to other medical conditions, and they can be very serious if left untreated. Some sources suggest that around 70% of ED cases in the US are caused by potentially life threatening conditions. That should motivate you to get checked out!

Fixing ED isn’t always hard. Sometimes all that’s needed is a few simple lifestyle changes, such as getting more exercise, reducing your alcohol intake, stopping the use of hard drugs, or quitting tobacco.

For many cases of ED, natural remedies can be very effective. You may just need to change your diet and put it more in line with the nutrition guidelines found inside the Erectile Dysfunction Protocol by Jason Long. (Read this ED Protocol review for more details.)

Adding the amino acid Arginine to your diet (in supplement form) can also be an effective natural remedy for erectile dysfunction as several studies suggest. A study in 2003 showed that a combination of Arginine and pycnogenol (a pine extract) were very effective together and had no side effects.

Testosterone is a hormone that plays an essential role in male sexual response. It’s not necessary to take testosterone injections to boost the levels of this hormone in your blood. Instead, you can supplement with DHEA, which occurs naturally in wild yam.

DHEA is produced in the body, and is converted into testosterone naturally. When the body doesn’t produce enough of its own DHEA, testosterone levels drop. DHEA from supplements is effective at maintaining healthy testosterone levels. However, there are some indications that the long term use of DHEA actually suppresses the pituitary gland, so this should only be used as a short-term treatment.

Ginseng (especially Korean ginseng) has proven to be effective in traditional Chinese medicine and also in clinical trials. Currently, scientists are not sure exactly how it works.

However, ginseng seems to work well as a natural remedy for erectile dysfunction, and it’s also good for supporting general health. Before you take ginseng, always check with your doctor as some medications interact badly with the herb and can lead to other health complications.

Some people also swear by pomegranate juice as a way to solve erectile dysfunction problems. Pomegranate juice is high in anti-oxidants, which makes it a healthy choice. There are some promising results from clinical trials, but they do not reveal how it works, and the evidence is not conclusive.

There are plenty of other natural remedies for erectile dysfunction, but they have not received as much intensive study. Hopefully they will receive more attention, as the scientific community takes a greater interest in evaluating natural ED treatments.

In the meantime, don’t be afraid to try different natural remedies for ED and see what works for you. Just be careful about what you take, as some harmful drugs are sold by unscrupulous people as “herbal Viagra.” Make sure you only buy supplements from reputable sources, and always check the ingredients to make sure they are safe.

10 Best Tips On How To Get A Girlfriend

Man With His Girlfriend On A DockImagine if you could get one simple tip that would put you one step closer to getting the girlfriend you want. Even better, what if you could get 10 of the best tips on how to get a girlfriend and be in a quality relationship in no time?

You’d probably be pretty excited, right?

Lucky for you, these tips are exactly what you’re getting today. The best part? It’s all for free.

Read on to get these ten tips and stick around for one more bonus tip at the end of this post.

Tip #1. Go directly to the source.

According to Men’s Fitness, if you want to meet the type of woman who will be your best match, then you need to go where she goes.

Sit down and imagine who your ideal girl is. Don’t focus so much on what she looks like. What’s important here is to find out what kind of person she is.

After you’ve figured that out, envision what her daily activities would be like. Is she the type who loves writing poetry in coffee shops? Do you think she’d be spending afternoons at an indoor rock climbing gym? Yoga classes? The local dog park? Bar hopping?

Now, go to these places and be open to approaching and meeting women you find attractive. Just make sure you conduct yourself in the most gentlemanly manner, so you don’t creep anyone out.

Tip #2. Date lots of women until you find the right one.

If you’re looking for “The One”, it might seem counterintuitive to follow this tip. However, you need to throw conventional wisdom into the wind and date a lot of women while you’re single.

This tip serves two purposes. First, you don’t always get it right on the first try. Sometimes you find that the “perfect girl” you met at the bookstore turns out to be someone you have nothing in common with after a few dates. It’s kind of like playing the lottery: “The more entries, the greater your chances of winning.” This same wisdom applies to meeting the girl of your dreams.

Second, dating multiple women at the same time prevents you from coming off as too needy or clingy. If you’re seeing only one woman, it’s easy to overwhelm her with emotional needs and demands that she might not be ready for yet.

Here’s the take home point: by dating several women until you find your perfect match, you’re choosing to be with the woman you want instead of choosing not to be alone. See the difference?

Tip #3. Create deep friendships with other women.

It’s very common to hear men complain that they “don’t understand women”. The solution to this problem? Learn as much about women as you can until you find out what makes them tick.

The best way to understand women is not by reading a self-help book or signing up for one-on-one love coaching. What you need to do is hang out with other women and create deep friendships with them.

Even though all women are unique, it’s highly likely you’ll be able to get top-quality advice on what women do and do not like. That kind of information is more valuable than anything a self-help book can dole out. If you wanted to learn about cars, you’d hang out with a mechanic.

If you want to understand women, hang out with lots of women.

Tip #4. Learn to love being alone.

Expanding on what we said in Tip #2, no one wants to know that you’re with them because you’re afraid of being alone. At the same time, you aren’t being fair to yourself when you settle for someone just for the sake of saying you’re no longer alone.

The first step to loving being alone is to love yourself. You need to build up your self-worth and self-confidence to a point where you’re no longer anxious about being alone. Love yourself and enjoy your own company while being completely open to letting another person into your life. Women can sense this confidence, and it’s definitely a turn-on.

Tip #5. Take care of yourself.

Aside from taking care of yourself psychologically, you also need to take care of yourself physically and be aware of the image you portray. One of the biggest turn-offs for women is men who do not care about their physical appearance.

This doesn’t mean that if you aren’t some Adonis, you’re out of luck in the girlfriend department. This simply means that you need to groom yourself thoroughly, keep your fingernails clean, your hair trimmed, your clothes neat and well-fitting, and maybe work out once in a while. In a woman’s mind, if you don’t care enough to take care of yourself, how are you going to care enough to take care of another person?

When you take pride in your appearance and personal hygiene, it gives you confidence and women will notice and be naturally attracted to you.

Tip #6. Be genuinely into her.

When you feign interest in a woman, you’re only delaying an inevitable parting of ways. If your goal is to be a perpetual bachelor, this won’t be of any concern to you. However, if you want to be in a long-term committed relationship and actually get a girlfriend, you need to be genuinely interested in your potential partner and open to learning about the things she loves.

When you start dating someone, do your best to understand who she is, what she does, what she likes and doesn’t like, and what her dreams and goals are. Be genuinely interested in learning more about her and be open to telling her about yourself as well.

It’s a good sign when many of these interests intersect. If you have absolutely nothing in common, you’re better off moving on. As a plus, when a woman sees this sincerity, she’s more likely to take you seriously.

Tip #7. Don’t be a fake.

Don’t. Just don’t. Women can generally detect a faker from a mile away. Showing a woman your true self is just as important as being genuinely interested in her. This way, you both can gauge if you’re a match.

If you make yourself seem like someone you’re not, you only succeed in robbing yourself of the chance to meet someone who is actually right for you.

Tip #8. Speak and act like a gentleman.

On, relationship coach Eddy Baller, shares tips on how other men can learn from the way he met his own girlfriend. One of his tips: to attract women who want to be in long-term, loving relationships, you need to speak and act like a gentleman.

Speak in a voice that conveys confidence but that is also relaxed and soothing. Approach her with the same confidence, and pay her respect by not using a cheesy line or cheap gimmick to get her attention.

When you first speak to a potential date, be direct and tactful but also sincere and respectful. Listen to what she says, ask appropriate questions, and contribute meaningfully to your conversation. The key here is to pay attention and treat her with the utmost respect.

Tip #9. Make her feel safe without being overprotective (or creepy).

Historically, society demands that men be physically strong, assertive, and be able to provide for and protect women. While there’s never a good reason to go full caveman on a woman, it’s always a good thing to make your potential girlfriend feel safe when she’s with you. You also want to convey that even if you’re still dating, her safety and comfort is your number one priority.

That said, this isn’t your go signal to wait outside the women’s bathroom until she’s done using it, bar her from going to places if you’re not able to escort her, or demand as-it-happens updates of her day. Doing all that is the fastest way to a break-up and possibly a restraining order.

#10 Be kind.

When polled women about their biggest turn-offs when it came to men, being rude to waiters, tuning out while she’s speaking, being selfish, being bigoted, ignoring her jokes, not making her come during sex, and always insisting to have the last word made their top 20 list.

What should be your take-away from this list? Women hate it when you’re unkind to her and to others. To convince a woman that you’re good boyfriend material, be nice to her, anticipate and respond to her needs, be a generous lover, show people in the service industry respect, and just generally be a nice and decent human being.

BONUS! Tip #11. Play hard to get.

Need one more of the best tips on how to get a girlfriend? Play hard to get.

When asked some of their female users how men can win over the ladies, many backed up the common belief that you want what you can’t get. The Girlfriend Activation System (GFAS V2), the most popular online program for teaching men how to get a girlfriend step by step, also echoes this sentiment and lists “mysteriousness” as one of the six major character traits men need in order to exude masculine power and naturally attract women. By remaining a bit mysterious, men become more desirable to women.

It’s all about creating an “information gap” about yourself. According to research from Carnegie Mellon University, people are extremely motivated to fill information gaps on topics they like and devote a large chunk of their attention to closing it.

What does this mean in the dating world? The next time you’re trying to leave a good impression on a woman, give her enough information about yourself to establish a connection, but leave out enough to intrigue her. In no time, she’ll be scrambling to spend time with you to learn more about you.

Once you’ve got her attention, you also need to play hard to get by making her work a little for your time. Don’t neglect your friends, your personal goals, and your individuality when you’re dating someone.

Instead, tell her that while it’s important to spend time together, it is equally important that you both not completely abandon your dreams, interests, and responsibilities for the sake of your relationship. If the girl you’re dating is committed to striking this delicate balance with you, chances are you’ve already got the girl of your dreams.

For the most part, getting a girlfriend isn’t some mysterious and intricate science that only relationship experts can decode. At the core of it, the best way to get a girlfriend is to find someone you’re genuinely interested in, take care of yourself, be a decent human being, and respect her and yourself enough to not let the world revolve solely around your relationship.

Posted in Men

5 Amazing Pick Up Lines That Work (Almost) Every Time


Do you know what to say to get her to talk to you?

Over the years as a relationship advisor, I have been constantly telling my clients that pick up lines are one of the worst ways to attract women. The reality is that women see right through bad lines.


Expand Your Knowledge: visit to learn how to become the type of man who can attract women effortlessly without resorting to pick up lines.


If you want to develop a sustainable relationship, you have to start by building trust. You will be unable to get her to trust you if you start the relationship by reciting a creepy pick up line that she has heard a million times.

However, there are phrases you can use that can start a conversation that can lead to a healthy relationship. Breaking the ice with a stranger can be hard, but you can get started off on the right foot by using a pick up line that is proven to work.

Here are 5 you’ll want to have ready whenever you need them.

1. “Wow, nice X!”

Like all people, women love getting compliments. Most women view a simple compliment about their appearance as a harmless gesture of kindness.

The reality is that women really like when men show their appreciation for how they look. As a result, women will be more likely to be interested in you when they get the praise they feel that they deserve.  However, it is very important for you to avoid looking disingenuous.

Many men have tried to use similar lines to get her to like them. If the girl is very attractive, she has probably heard pick up lines similar to this one before.

The goal is to conceal that your opener is a pick up line. The easiest way to do this is to make sure that the item you are complimenting her about is really worthy of a compliment. Clothing, backpacks, and shoes can make for great conversation starters.

2. “I think you are big trouble!”

You have to be charismatic to pull this one off, but it really can work. This pick up line has to be used with a wide smile and a flirtatious tone.  If you do not say this line perfectly, you could easily creep her out right from the start.

Girls may consciously believe that they do not like being teased, but the reality is that a woman’s natural instincts can draw her to a stranger who taunts her. Teasing implies confidence and experience with women.

When men are experienced, they are likely to be alpha males. Therefore, teasing her that she looks like trouble can be an effective way to get her turned on to the idea of talking to you. From there, you have your opportunity to take the new relationship to the next level.

3. “I wasn’t expecting food here.”

On some occasions, it may be advantageous to start out with a perfectly natural line. When you mention that you were not expecting food at the party, you can expect that she will view you as a harmless man.   Once you have her attention, you can proceed to convert her into your next girlfriend.

This strategy can be very effective with women who are shy or at events that make pick up lines inappropriate. A line like this also shows that you have the confidence to take the initiative to start a conversation.

Girls like a man who can protect her. When she sees that you are an outgoing man, she will become more interested in you as a boyfriend.

4. “Can you hold my drink while I go to the bathroom?”

There is nothing more natural than asking a girl to hold your drink. Leaving a drink exposed to other party guests can be a dangerous proposition.  Girls who hear this line will see you as a careful man worthy of their attention.

In most situations, there is no need to actually go to the bathroom. Once she giggles in response, start drawing her in with your pick up skills.

5. “Nice to meet you, can I take you out?”

Sometimes the best strategy is to just hit the nail square on the head. Some girls can get turned on by the confidence that a pick up line like this implies.

Girls realize that you will get immediately rejected more than half the time by using this line. However, some girls can also get turned on by this same fact. If you have the confidence to pull it off, give this line a try at the next party.

Next time you see a girl you want to approach, remember to try some of these lines. They can be a very effective way to earn a new girlfriend or start a one-night stand. Show her that you are worth her attention, and she will have no choice but to beg for more.

Posted in Men

How To Attract Your Soul Mate


Finding your soul mate often starts with finding yourself and discovering who you really are and what you truly want out of life.

“You can’t control others, but only yourself.”

This is a phrase you’ll often encounter in self-help guides.

If you’re in a relationship and there’s something that you don’t like, there’s a huge possibility that it’s a result of your past decisions. You had a choice and making the right choice requires wisdom.

We often sacrifice ourselves just to keep up with the pace of life and to keep things running smoothly. We have so much to deal with– family, work, school, etc. Likewise, this could also hinder us from being our true selves when we’re in public, and it’s where most of our relationships start.

Furthermore, everything done during the course of a relationship was already decided by us, ranging from the person we’re going to date, to when to have sex. The decisions you make have a huge impact on who you are as a person. If done carelessly, time will come and you’ll slowly be disconnected to who you really are.

Here are the tips that could help you prevent that from happening:

1. Be mindful

Have a look at your past relationships and determine where it went wrong. It could be big fights, prioritizing your work over your partner, or whatever moments that had a negative effect on the relationship.

In these events, try to remember how you resolved it. Did it change the relationship for the better or for the worse?

For example: You accidentally got pregnant, and he’s not ready yet. So, you got rid of the baby. Although you and your partner stayed together, you were slowly drifting apart.

Having this kind of recollection is not easy, but you still need to do it.

2. Be aware of your decision patterns

What influenced you to commit those past decisions? Was it shame, fear, or to avoid arguments?  Most of our decisions are based on the outcome that we expect to happen.

For example: You’ve decided to get rid of the baby because you don’t want to lose the relationship out of fear. You hoped that it’ll help you get closer, but it turned out to be the opposite.

Try to reach the core of the reasons of your decisions. In this case, it’s fear. See if you’ve been making the same decisions with your past relationships.

3. Swap out your negative traits

As you figure out the mistakes you’ve committed, you’ll be able to change yourself for the better.  Most of your decisions were influenced by negative traits, and the only way to prevent them from happening again is by being honest with yourself.

Embrace each of your negative traits, but try to change them into positive ones. If your past decisions were based on the fear of rejection, change them and learn to accept your flaws.

4. Be positive

This could be hard, but try your best to do it. Your negative traits are connected to a positive flip side and you should focus on that.

For instance, you’re afraid of being single and lonely. Change that and be happy with your own company. Practice personal freedom and know that it’s only you who can help yourself.  This would slowly direct you into a better love life.

5. Acknowledge yourself

You are the captain of your own ship. Don’t let others tell you what to do.

Likewise, what they think is less important than what you think of yourself. Act the way you want, not the way society tells you.  Embrace who you are and do what you do best.

The key is, know who you are, understand yourself, your actions, and your decisions. By doing this, you’ll be able to understand others and will have the ability to connect with them.

It could either be a deeper connection or something that’s more shallow. Whatever it is, this would allow you to figure out which connections are worth keeping and which ones are not.

How To Attract The Perfect Woman…For YOU!

No woman is perfect, but she may just be perfect for YOU if you give her a chance!

No woman is perfect, but she may just be perfect for YOU if you give her a chance!

There are many right ways to do things – and there are also many ways that will only get you further away from what you want. It all starts with what you believe.

What you believe affects what you think, and your thoughts influence what you do, ultimately creating habits which become your character.  That is who you are.

Perfect…For YOU

No woman is perfect to all men, and no man is perfect to all women. No one is perfect; there is only someone that is perfect FOR you.

You must attract the perfect woman for you specifically. Do not ignore her just because other guys think she’s not a top pick. What they imagine as a perfect woman may not match what you value personally. The first step to attracting a perfect woman for you is to identify her.

Your Beliefs

Your core beliefs are in control of your life. If you have yet to consider what you truly believe makes a perfect woman, now is a good time to reflect. Society does not do a very good job in helping us develop healthy, productive relationships.

Conflicting Messages

She is working on becoming the best woman she knows how to be, but the pressure is on. The messages and advice she’s receiving are coming in from every direction. Her mother tells her one thing, society tells her what’s the norm, and her friends are most likely leading her aimlessly as they try to figure out life themselves.

It is your job to put her at ease and make her feel comfortable enough to just be herself.  Relationships are an opportunity to intimately identify with someone and continue to develop.

Unexpected Expectations

You must accept an imperfect woman. You do not need to compromise on core values, but if you want a true relationship with her, you must compromise on some things that are most likely to change over time.

Women are more emotional and men are more visual. Just because she’s not a model doesn’t mean you can’t be attracted to her. There are benefits to women being emotional.  For example, they are naturally intuitive.

When it feels right, she’ll feel it – and you’ll know it because you’ll see it.

What Women Really Want

Most women are not what they are portrayed to be. They do not want a perfect man.

All a woman really wants is to feel the intimate connection with a man who cares about her and makes her feel comfortable just being herself.  You can learn more about creating the connection that makes a woman giver herself to a man both physically and emotionally by visiting this Girlfriend Activation System review.

She’s Right In Front Of You

Once you have decided what you believe makes a woman perfect for you, you then will realize she could be anywhere. Know what you want (what you will accept and what you wont) and you will be successful in finding her.

Baader-Meinhof Phenomenon

The trick is to not look too hard for her.  Let her come to you.

Once you have identified what it is you desire in a woman, the Baader-Meinhof Phenomenon (also known as frequency illusion) will begin to take place. This phenomenon is that in which something newly identified seemingly appears more frequent.  You just may not have been consciously open and aware of the alternative perspective before.

And They Lived Happily Ever After

Do the things you genuinely like to do and go places where you enjoy yourself; that’s how you will find the woman that is perfect for you.

By doing things you like, you will be naturally attracting a woman that will fit into your life perfectly. Don’t be afraid to give a woman a chance, and if she’s not what you were looking for, just tell her she’s an awesome person and wish her the best.

Posted in Men

5 Ways To End A Text Conversation Before You Kill The Attraction

If you want to keep the attraction going, end a text conversation when it's going really good instead of waiting until it gets stale and boring.

If you want to keep the attraction going, end a text conversation when it’s going really good instead of waiting until it gets stale and boring.

Picture this…

You are sitting idly at the bar waiting for your drink.  You suddenly turn your head and lock eyes with the incredibly attractive person who just walked in the door.

Fireworks start to explode and time seems to stop.  You gaze at each other for what seems like an eternity, cementing the instant connection the two of you have.

You turn your head away from the mesmerizing gaze to think about something clever to say, but before you know it, the person is sitting next to you and breaks the ice with a question.

You instantly smile and start a conversation. In those few minutes of chatting with this person, you realize that both of you are interested in each other. But then your drink arrives and your table of friends starts to call you over – making you wish you went out by yourself tonight.

So now what?

You don’t want to say goodbye right away as you obviously want to get this person’s number. You awkwardly say a few things and voila! Both of you exchange numbers and the anticipation of a romantic prospect begins.

Obey The Law of Seduction

You’re probably a seasoned dater or flirt when it comes to face to face conversations, but in today’s age, the text message has become a make-or-break in the world of dating.

When ending a text conversation, keep in mind the most basic law of seduction: keep the person wanting more.

Nothing works more in keeping a person interested than to keep them guessing. This means after a few flirty and clever messages, abruptly end the conversation before things get boring.

Most people wait too long to end text conversations.  The best time to end one isn’t when things start to die down and get boring, but rather right at the peak of the conversation when things are going really, really good.

For example, maybe you just said something really funny and the other person responded with, “OMG! I’m LMAO right now!  Seriously, I’m almost in tears!”  That’s actually an excellent time to end the conversation if you want to maximize attraction.

Why?  Because at that very moment, the other person is having a really great time talking to you.  You’ve ramped up the attraction, and they want to keep talking to you.

When you suddenly end the conversation, it leaves them wanting more and they’re going to spend the rest of the night thinking about you and waiting eagerly for your next text.

If you wait until the conversation gets slow and boring, then all the attraction dies with it.

If you’re at a loss for ideas about how to quickly end the conversation without sounding rude, here are 5 text exit strategies that really work:


End the conversation by texting: XOXO.

It’s a universal and symbolic way of saying hugs and kisses.  Ending a message with XOXO shows them you are interested and comfortable enough around them to send over graphic hugs and kisses without coming across too strong or too lovey dovey.

2. TTYL, I’m Driving

Whether you are or you’re not driving, texting the person “TTYL, I’m Driving,” will definitely end the conversation on a positive note.

TTYL stands for “Talk to you later,” and you’ll definitely leave the other person guessing what “Later” means – Once you’ve stopped driving? Once you get home?  Sometime tomorrow?

And the fact that texting while driving is not only illegal, but seriously dangerous, will definitely give the other person the right message that he or she doesn’t need to reply back.  Everyone with any common sense will understand why you can’t text back if you’re driving.

3. Ooops, Someone Just Popped In

When you don’t want to answer the person’s question or you simply want to end the conversation, texting “Someone just popped in,” tells them that you’re busy with your immediate surroundings and have stuff going on.  It shows that you have a life.

The main thought of you giving someone else your undivided attention will certainly stir their curiosity – “Is it a boy or girl?;” “Is it an ex?;” “Or a potential lover?” Never tell them who it is – making them even more curious than they already are.

4. That’s It For Now

When the other person is asking you lots of questions, stop the conversation by being a little tease and text: “Sorry, but that’s all you’re getting for now.”  Put a wink behind it so they know you’re not mad and are being playful.

Not answering their every question will give you an air of mystery and exclusivity – there’s always power in silence.

But don’t be a prude by saying no for good – tease the other person by giving them a clue to your answer to their question. When you close the door, leave a window open.

5. Got To Go, But What do You Think About…?

End the conversation with a question. This will certainly make the other person answer your question, but without making you feel guilty if you don’t reply back.

This will leave the other person hanging and will keep them looking at their phone to see if you’ve responded since they’re already invested in the conversation. You can opt to reply after work, or at the end of the day, but don’t let days go by without answering back.

Ending a text conversation that’s becoming dull or leading nowhere is an excellent idea to keep the chemistry alive. These are also great tips for when you’re not in the mood, or if you’re tired and sleepy.

Before you continue the conversation for the sake of exchanging messages, use these exit strategies to keep that person aching for more, and keep the fire of curiosity burning.

How Do You Get A Girlfriend If You’re A Nerd?

Nerdy girls are hot too!

Find yourself a hottie!  Nerdy girls rock!

If you’re a nerd, you may not think it’s possible to get a girlfriend. One thing you should realize right away, though, is that these days there are lots of girls nerds. If you really want a girlfriend, you shouldn’t have a lot of trouble finding a girl who shares whatever nerdy interest you may have.  If you need help approaching, attracting, and getting girls to like you, the Girlfriend Activation System can be a big help.

On top of that, the conditions have never been better for guy and gal nerds to find and get to know each other. Online dating, chat rooms, gaming and social media make it easy for the socially challenged to break the ice.

First Impressions Still Count

Even in social media there are some things you should keep in mind when meeting someone for the first time. Remember that first impressions count, so you want to take some time with your social media, online dating, gaming and chat profiles. Choose a profile photo or avatar that doesn’t make you look like an ax-murderer (unless, of course, that’s the effect you’re going for).

Be sure to list positive and interesting facts about yourself on your profile pages. Use a little humor, but keep it pretty clean. After you meet a girl and get to know her, you can get more casual. It’s better to stay reserved at first. Also, be sure you guard your personal information until you’re sure you’re not dealing with some deadly nerdette.

Get A Lot Of Friends & A Girlfriend!

So it’s easy to see that meeting and making friends with girls online could be easier and more comfortable than meeting them in real life, but once you’ve met a few, how do get a girlfriend if you’re a nerd? Well, first of all when you are meeting girls through gaming, social media, chat, online dating and whatnot, don’t limit yourself.

Make friends with lots of girls, and don’t get too serious with any of them right away. Once you’ve gotten to know a girl and you want to meet her, just go for it. Ask her to meet you in a safe public place (that way she’ll know you’re not a serial killer). If she says “Yes!”, great! Go for it! If she says “No”, don’t worry about it. Just keep on being friends and ask another girl. Keep it casual until you find a girl you really click with.

Like Attracts Like

When you’re a nerdy guy looking for a girlfriend, it just makes sense to look for a nerdy girl. Making good use of the Internet to find and “friend” lots of girls is a great approach because if you ask one out and she turns you down, you can just brush off the rejection and try again without losing too much confidence. Sooner or later, you’ll find just the right match, and you’ll have met lots of girls and made lots of friends in the process.

Posted in Men